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Have you ever felt so upset with someone for hurting your feelings that you didn't want to ever speak to them again? It's a common scenario.
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That means that someone else's innocent comment may trigger a past memory for you that creates a tense situation in the present.

How To Forgive Someone Who Keeps Hurting You

It doesn't make you wrong and it also doesn't make their communication style wrong, necessarily. It does mean you both have the opportunity to work toward healthy strategies for communicating without triggering each other emotionally. It truly seems that perhaps the majority of conflict in relationships is a result of misunderstanding, much of which is due to miscommunication.

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These steps can help you avoid making a delicate situation worse. Sometimes a person can hurt your feelings unintentionally. You've probably done this to another person before yourself. You wouldn't want someone to react strongly or try to hurt you back for something you didn't mean as an attack or insult. So before you retaliate or snap at the person who hurt you, it is most prudent to be willing to step back, take a couple deep breaths, and do what is in your power to ensure you are fully understanding what the other person is communicating.

6 Cool Things To Do If Someone Hurts You

You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use. You will be logged out in seconds. By Nadia Khan Updated January 16, Reviewer Aaron Horn It's hard to know why someone else may say something that seems designed to hurt your feelings.

35 Best When someone hurts you images in | Inspirational quotes, Life quotes, Me quotes

On purpose! But Jesus is trying to help us here.

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Is Jesus asking the impossible of us? Of course not.

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  • Forgiveness takes away all the sting. I was teaching a series of sermons on forgiveness, and after the second message, Yolanda made an appointment with me. As she sat in my office, I could tell she was very agitated. I felt so bad for her. How frustrating to confront someone who has injured you beyond words, and have them laugh at you! Part of me wanted to help her punch his lights out. Revenge feels good to the flesh for an hour or maybe even for a week , but forgiveness is the only way to be truly free. Yolanda and I spent a few sessions together, going over what the Bible said about forgiveness, and she was able to completely forgive him.